PROJECTS

PROJECT CLEAR THOUGHTS

MENTAL HEALTH ASSOCIATION

320 North Goodman St. Suite 202

Rochester, N.Y. 14607

585-325-3145

mharochester.org

Monroe County Office of Mental Health

1099 Jay St. Building J 3rd Floor

Rochester, N.Y. 14511

585-753-6047

mentalhealth@monroecounty.gov

211lifeline.org

PROJECT JOURNAL

The Messiah Hands Foundation Journal

is available on Amazon, just type in Fifi Collier.

Project Journal will help these mothers to express their feelings, prioritize problems, fears and concerns. While tracking day-to-day events so that they can recognize triggers and learn way to better cope with their emotions. Providing an opportunity for positive self-talk and identifying negative thoughts.